Mindfulness Nature Retreats with Anja Tanhane
In 2017 and 2018, Anja will again be offering regular Mindfulness Nature retreats at Clearview Retreat Centre, overlooking the beautiful King Parrot valley.
You can find more information at:
The retreats will include mindful nature walks, Tai Chi, mindfulness meditations and discussions, as well as times to simply relax and enjoy the beautiful surroundings. It is suitable for beginners, as well as for more experienced meditators who would like to deepen their meditation practice. The retreat will provide ideas and resources for integrating mindfulness into daily life, to develop resilience and learn how to deal more effectively with stress.
15 – 17 September 2017
10 – 12 November 2017.
9-13 March 2018 (4 day deepening mindfulness retreat)
8- 11 June 2017 (3 day deepening mindfulness retreat)
14-16 September 2018
16 – 18 November 2018.
7pm Friday until 3pm Sunday(2 day)/Monday (3 day retreat) Tuesday (4 day retreat)
Price includes program, accommodation & food & varies with level of accommodation
Photo: View from Clearview Retreat