Mindfulness retreat day in Warranwood

Take time out to pause and replenish

Guided Meditations, Tai Chi, Yoga and Kum Nye

Part the day will be in silence

Date: Sunday, 2nd December, 9.30 – 4.30 pm

Venue:  The Michael Centre, 37A Wellington Park Dr, Warranwood

Cost: $140 ($125 concession)

To book:

https://www.eventbrite.com/e/a-day-of-mindfulness-tickets-50203466921

For more information, click here

 

Nature Mindfulness Retreat

Deepen mindfulness and your experience of nature at this weekend retreat at Clearview Retreat

Includes mindfulness meditation, Tai Chi, periods of silence and guided nature walks

Friday 16th November (evening) to Sunday 18th November (afternoon)

http://www.clearviewretreat.org.au/Nature_meditation_retreats.html