6 week Mindfulness Meditation Course

Commencing May 24, 2018

6 week Mindfulness Meditation Course – see flyer for more details

Learn a range of mindfulness meditation techniques that can be applied in daily life, to deal more effectively with challenges and elevate fulfilment.

 Zen meditation workshop

Sunday 20th May in Warrandyte

Explore principles and practices of Zen meditation

Suitable for beginners and experienced meditators – more details here

Nature Mindfulness Retreat

Deepen mindfulness and your experience of nature at this 3 day retreat at Clearview Retreat

Includes mindfulness meditation, Tai Chi, periods of silence and guided nature walks

Friday 8th June (evening) – Monday 11th June (afternoon)