An ordinary life

To have an ordinary, human mind is a tremendous gift. Who could ask for anything better?
A gentle half smile

The gentle half smile is a way of bringing positive energy into our day, of lifting our spirits without necessarily trying to radically change our underlying feeling state.
A warm and friendly voice

What is the tone of voice we use to communicate with ourselves in our own head?
Cultivating enthusiasm

‘In the realm of ideas everything depends on enthusiasm… in the real world all rests on perseverance.’