An ordinary life
To have an ordinary, human mind is a tremendous gift. Who could ask for anything better?
A gentle half smile
The gentle half smile is a way of bringing positive energy into our day, of lifting our spirits without necessarily trying to radically change our underlying feeling state.
A warm and friendly voice
What is the tone of voice we use to communicate with ourselves in our own head?
Cultivating enthusiasm
‘In the realm of ideas everything depends on enthusiasm… in the real world all rests on perseverance.’