The resource-seeking system Part 1

The resource-seeking system is what motivates us to get out of bed each morning, to work hard, to accomplish our tasks, whether small or large, and to strive for excellence

Fight or flight Part 1

Most of us are pretty familiar with fight or flight, which is the first of Paul Gilbert’s three emotional systems I mentioned in last week’s reflection.

Living in balance

For all of us there is a sweet spot, where we can balance a healthy sense of entitlement with awareness of the needs of others.