The middle way
June 7, 2019
The middle way is like a perfectly tuned violin string – not so taut that it produces a shrill sound, but also not too lose so it can’t be played on.
Graciousness
May 9, 2019
When I think of people who seem to embody mindfulness, something they share in common is the quality of graciousness.
Uncertainty
April 9, 2019
When we approach uncertainty as an opportunity for further exploration, it becomes a place of creative possibility.
Creating joy
March 8, 2019
‘Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.’ Thich Nhat Hanh
Connecting with nature – Part 2
January 9, 2019
‘The most beautiful thing we can experience is the mysterious.’
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