Individual music therapy and mindfulness-based therapy sessions

Melbourne Eastern suburbs, also online

Anja Tanhane, BMus (Therapy), GradCert Family Therapy, RMT, RGIMT.

Contact: https://mindfulnessmeditation.net.au/contact/, 0439 389 554

Anja is an experienced music therapist who uses a strength-based approach in supporting clients to draw on their inner resources for growth and healing. She is a trained and experienced Mindfulness Based Stress Reduction (MBSR) facilitator and offers regular mindfulness courses, workplace training, workshops and nature mindfulness retreats. As a registered music therapist, she has worked in a wide range of areas including acquired brain injury, Aboriginal health, aged care, young families, and carer support, as well as in private practice. Anja combines the therapeutic benefits of mindfulness and music-centred psychotherapy (Guided Imagery and Music) to support clients exploring issues such as trauma, life transitions, anxiety, depression, and chronic ill health, as well as exploring spiritual growth and inner resilience.

Services offered: Individual and group therapy, Guided Imagery and Music (GIM), mindfulness, professional training workshops, mindfulness retreats, Tai Chi and Chi Kung training.