Mindfulness Nature Retreats with Anja Tanhane
In 2020, Anja will again be offering regular Mindfulness Nature retreats at Clearview Retreat Centre, overlooking the beautiful King Parrot valley.
You can find more information at:
The retreats will include mindful nature walks, Tai Chi, mindfulness meditations and discussions, as well as times to simply relax and enjoy the beautiful surroundings. It is suitable for beginners, as well as for more experienced meditators who would like to deepen their meditation practice. The retreat will provide ideas and resources for integrating mindfulness into daily life, to develop resilience and learn how to deal more effectively with stress.
Friday 4th (evening) – Sunday 6th September 2020
Friday 27th (evening) – Sunday 29th November 2020
7pm Friday until 3pm Sunday
Price includes program, accommodation & food & varies with level of accommodation.
Photo: View from Clearview Retreat