An invitation to pause from our busy modern lifestyle

Enjoy a time of non-doing and “recognise the bloom of the present moment”.

Mini retreats include:

Mindfulness practices, combining sitting meditation and mindful movement /Kum Nye (Tibetan yoga)

There is opportunity for walking along the wildlife corridor of the Darebin Creek, supporting us to come back home to our senses.

Time: 3 – 4 hours

Group size: Three or four people

Venue: Ivanhoe, backing on to the Darebin Creek. Larger groups can be organised at other locations.

These retreats are suitable for beginners or those wanting to deepen practice.

If you would like to organise a retreat for yourself and a small group of friends, please contact:

Michelle Morris

(03) 9499 1585 or Email through the contact page