‘Colour is a power which directly influences the soul.’
‘The most precious thing we can give to another is our presence, which contributes to the collective energy of mindfulness and peace.’
Many of us do yearn for a sense of stillness among all the rushing around, some time for quiet reflection and rest.
‘Zazen (sitting meditation) is in and of itself the alternative to our usual state of grasping, clinging, and goal-orientated life in general. By sitting down, we have arrived.’ Barry Magid
The middle way is like a perfectly tuned violin string – not so taut that it produces a shrill sound, but also not too lose so it can’t be played on.
When we approach uncertainty as an opportunity for further exploration, it becomes a place of creative possibility.
‘Where words fail, music speaks.’
‘The most beautiful thing we can experience is the mysterious.’
‘Komorebi (Japanese)– the interplay of the light and the leaves when sunlight filters through the trees’.
The magnanimous mind invites us to take a wider perspective rather than getting constantly bogged down in the minutiae of everyday life.