Magnanimous mind

The magnanimous mind invites us to take a wider perspective rather than getting constantly bogged down in the minutiae of everyday life.

Being mode

‘If we’re not careful, it is all too easy to fall into becoming more of a human doing than a human being.’

Love the question

‘Be patient toward all that is unresolved in your heart

And try to love the questions themselves.’

Being engaged in life

‘Who or what we are is defined by the quality of our engagement with this moment, whatever its content.’

A good meditation

When we reflect on the expectations we have of ourselves, we might notice that we often tend to set the bar pretty high.

Six simple ideas

Sometimes, a small adjustment can make quite a difference to our lives in the long term.

Creating space

When we’re stressed, we can often feel as if we’re being hemmed in from all sides.