MIYANDA THERAPY AND TRAINING

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Balance

One of my favourite books in my early 20s was called ‘The Sacred Tree’, and it described the American Indian philosophy of finding balance in our lives. The book was written as part of a collaborative project involving representatives of forty American Indian tribes. A part of their world view which really spoke to me […]

Using our energy wisely

It was 11 pm on the last day of the Fifth International Martial Arts games in Melbourne, and most of the audience had already gone home. Those who’d stayed, however, were about to witness something truly remarkable. For the next thirty minutes, the North Korean taekwondo team fought, somersaulted, smashed and performed their way through […]

Being in our bodies

‘Mr Duffy lived a short distance from his body.’ This wonderful quote by James Joyce, from ‘The Dubliners’, is an apt description of how probably many of us feel. While our bodies make themselves known to us when we are hungry, ill or tired, much of the time we may barely be aware of them, […]