Mindfulness and nature session

Michelle will be offering a Mindfulness and Nature session, which will be held at, Nangak Tamboree Wildlife Sanctuary.

Please join Michelle for this free event which is part of the Banyule Spring Outdoor Program.

More details and bookings here.

Sunday, 23 October 2022 | 10:30 AM to 12:00 PM

Music, meditation and imagery – ancient traditions for modern times

Anja will offer a one-day workshop on the use of music in altered states of consciousness for healing, including an introduction to the Bonny Method of Guided Imagery and Music, music meditations, and Qigong.

Saturday, 5th November

Buddhist library, Camperdown, Sydney

For more details please click here

Mindfulness nature retreats at Clearview Retreat Centre

These retreats will offer time out to relax, rejuvenate, and explore new ways of becoming more present to our lives. Through guided mindfulness meditations and daily Tai Chi, as well as free time for reflection and rest, you will have opportunities to learn meditation for the first time, or deepen your current practice. The guided nature walks in the beautiful bushland setting will invite us to slow down and become more mindfully present to nature, and a gentle music and imagery experience will offer us the opportunity to creatively engage with our lives. You will learn simple ways of incorporating mindfulness into daily life, and leave with resources to cultivate an ongoing sense of feeling more grounded and at ease.

Upcoming dates for 2022:

Friday evening 25th November – Sunday, 27th November

To book, please contact Clearview retreat centre at diversity@diversity.org.au, or call Jocelyn on 0437 813 737.

You can find more information at:
http://www.clearviewretreat.org.au/Nature_meditation_retreats.html

Sunrise at Clearview retreat