Mindfulness Nature retreat
Mindfulness Nature retreats at Clearview Retreat Centre, overlooking the beautiful King Parrot valley.
Friday 6th (evening) – Monday 9th March 2020
You can find more information at:
The retreat will include mindful nature walks, Tai Chi, mindfulness meditations and discussions, as well as times to simply relax and enjoy the beautiful surroundings. It is suitable for beginners, as well as for more experienced meditators who would like to deepen their meditation practice. The retreat will provide ideas and resources for integrating mindfulness into daily life, to develop resilience and learn how to deal more effectively with stress.
Sunrise at Clearview retreat