An antidote to busyness

‘Zazen (sitting meditation) is in and of itself the alternative to our usual state of grasping, clinging, and goal-orientated life in general. By sitting down, we have arrived.’ Barry Magid

Being engaged in life

‘Who or what we are is defined by the quality of our engagement with this moment, whatever its content.’

Wanting what we have – Part 2

‘We can eventually stop using practice in the service of a curative fantasy of being made out of stone, immune to the pain of the world.’