Although we all strive for happiness, I often find contentment a more useful concept to think about. It is more stable than happiness, less dependent on external triggers.
‘Knowledge is full of labour, but love is full of rest.’ From The Cloud of Unknowing Imagine writing a song for every emotion you experience during the day. How many different songs would you need to compose? Would it be the same song repeated on an endless loop, or would you be flitting from […]