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The benefit of a sitting meditation is that it teaches us to remain still and centered in the midst of our countless different thoughts, emotions, body sensations and desires.
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The benefit of a sitting meditation is that it teaches us to remain still and centered in the midst of our countless different thoughts, emotions, body sensations and desires.
Anja Tanhane:
Phone: 0439 389 554
Michelle Morris:
Phone: 03 9499 1585
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