Crafting moments of tranquility

It means taking the time to deliberately ‘craft’ an experience of inner tranquility, to rest in the present noticing a moment of beauty.

Repairing with gold

Kintsukuroi – the Japanese art of repairing pottery with gold or silver lacquer and understanding that the piece is more beautiful for having been broken

Taking care

In the Japanese film ‘Departures’, a young unemployed cellist, Daigo, inadvertently finds himself in a job preparing recently deceased for the coffin.