The gardener – Part 1
‘The best fertilisers are the footsteps of the gardener.’ Chinese proverb
Resting in the pause
It is helpful, in our own meditation, to rest consciously in the pause between the breath, to allow ourselves to feel comfortable with this in-between space.
Just in case mind
Most of us would like to be able to move on more quickly from past hurts, to let bygones be bygones.