A special place
‘Imagine yourself in a special place…’
Three minutes of calm
When there is a lot going on, in the world and also perhaps in our personal lives, I find it helpful to intentionally include practices during the day which are grounding and calming.
Connecting with nature – Part 2
‘The most beautiful thing we can experience is the mysterious.’
Connecting with nature – Part 1
‘Komorebi (Japanese)– the interplay of the light and the leaves when sunlight filters through the trees’.
Down to earth
‘Good planets are hard to find.’ Bumper sticker When we say someone is ‘down to earth’, we mean it as a compliment. ‘Salt of the earth’ is another expression which implies high praise. To be down to earth means to be grounded, real, not caught up in high-flying fantasies or delusions. Like a grandmother who […]