Allowing your thoughts – Part 2
If it weren’t for my mind, my meditation would be excellent! Pema Chödrön
Allowing your thoughts
‘The cat ignored becomes the tiger.’ Carl Jung
Nourishing our thoughts
Considering they’re ephemeral and secret, our thoughts can be amazingly powerful.
Our Top Ten Tunes
Remember that annoying tune you couldn’t get out of your head? It might have been some inane advertising jingle, or a pop hit from the 80s you thought you’d outgrown long ago. Even if the tune was a little loftier, there are only so many times we want to hear the ‘Ode to Joy’ from […]
Thoughts are not the enemy
‘Thoughts are not facts, even the ones that say they are.’ Segal, Williams and Teasdale A young woman dressed in a white outfit sits cross-legged, on grass or near water, a calm expression on her face. We imagine she has cleared her mind of thoughts, and is resting somewhere between bliss and enlightenment. […]