Loving-kindness for others

I always felt overwhelmed, during my trips to India, by the number of people who were begging in the streets. There were children and old people, some who had a disability and others who were missing limbs. Mothers with tiny infants in their arms, young men with legs grotesquely swollen with elephantiasis, children without legs […]

Loving-kindness Part 1

‘Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.’ Henry James   May I be happy May I be healthy May I be peaceful May I live with ease.   These simple words of the metta, or loving-kindness […]