Learn how to live more peacefully



Our mindset – Part 2

Last week we looked at the growth mindset, and how it fosters an inner motivation to learn and improve.

Stranded in Bali

Last week, my husband and I were among thousands stranded in Bali because of the volcanic ash cloud

Training a cute little puppy

Imagine your mind is a little puppy – cute, playful, boisterous, and, above all, determined to run around and explore every nook and cranny wherever it goes.

Our distracted mind

‘Instead of reaping the big rewards that come from sustained, focused effort, we instead reap empty rewards from completing a thousand little sugar-coated tasks.’ Daniel J. Levitin

Our beliefs

Nasrudin, the Sufi sage and holy fool, was once in his flower garden sprinkling bread crumbs over everything.