Our internal alarm bell
Many people come to mindfulness because of chronic anxiety, and even during an eight-week course they may already find some relief from debilitating anxiety.
Tag: amygdala
Many people come to mindfulness because of chronic anxiety, and even during an eight-week course they may already find some relief from debilitating anxiety.
Anja Tanhane:
Phone: 0439 389 554
Michelle Morris:
Phone: 03 9499 1585
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