MIYANDA THERAPY AND TRAINING

Learn how to live more peacefully

 

Equanimity

As a solid mass of rock Is not stirred by the wind, So a sage is not moved By praise and blame. Dhammapada 81-83   When we hear the word equanimity, it can imply detachment, cold-heartedness, a lack of emotions. On the other hand, when I find myself day after day ‘sweating the small stuff’, […]