Silence – Part 2
We don’t always need to find new strategies for ‘solving’ life. Sometimes, simply creating some intentional silence and space might be enough.
Holiday favourites – Healing with Gold
Kintsukuroi – the Japanese art of repairing pottery with gold or silver lacquer and understanding that the piece is more beautiful for having been broken.
The soothing system – Part 1
We hear a lot about the search for happiness, but I find thinking about contentment more useful
Repairing with gold
Kintsukuroi – the Japanese art of repairing pottery with gold or silver lacquer and understanding that the piece is more beautiful for having been broken
Presence
‘The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.’ Thich Nhat Hanh What does it mean, to be present? In one sense we are, of course, always present. Where else could we possibly be? Yet we probably all know the feeling of […]