MIYANDA THERAPY AND TRAINING

Learn how to live more peacefully

 

Search

Cultivating connections

MINDFULNESS MEDITATION

‘The most precious thing we can give to another is our presence, which contributes to the collective energy of mindfulness and peace.’

Dignity

Do you know a person who embodies both dignity and humility? It could be someone you’ve met, or a well-known public figure, or even a historical or fictional person. They carry themselves well, don’t often look harried or put upon, but are also warm and approachable. If you can’t think of a particular person, perhaps […]